ALTERNATIVES Holistic Health & Wellness Center, LLC
612 E. Longview Drive, Appleton, WI 54911
New Year Renewal Workshop
New Year Renewal Workshop
Saturday, January 21
9 am - 2:30 pm
Saturday, January 21
9 am - 2:30 pm
with Jennifer Wilhoit and Kate Trnka
Offered by TEALarbor stories and
The Sacred Earth Institute
$99. in-person / $90. online, seniors, friends & family
HEAL THE WATERS CEREMONY
HEAL THE WATERS CEREMONY
May 1st @ 5:01 pm @ Sunset Park, Kimberly, WI
May 1st @ 5:01 pm @ Sunset Park, Kimberly, WI
For more information about Heal The Waters, visit The Sacred Earth Institute website.
Mindfully Connecting with the Natural World
Mindfully Connecting with the Natural World
By spending moments mindfully connected to the natural world we can find everything we need to re-establish a sense of well-being. It is in nature that we find fresh air to clear our minds, negative electrons in the earth to balance out the toxins (that we take in through the foods we eat and the air we breathe, the clothes we wear, and the screens we put ourselves in front of) and so much more!
Perhaps the most important aspect of well-being we can receive from nature is a sense of support and a sense of belonging, especially as we find ourselves more and more isolated during this pandemic. And best of all - these benefits are available 24 hours a day, 7 days a week, and are free!
The easy to use activities that are included in this course are likely to change how you engage with the natural world and deepen your relationship with her. The course will include activities related to themes in nature, as well as focusing on groups of senses, exploring in depth.
Call (920) 378-3999 for more information on our next retreat.
Yoga Classes w/ Jessica
Yoga Classes w/ Jessica
Ongoing
Ongoing
Mondays, 6:30-7:30 pm
Wednesdays, 6-7 am
Fridays, 7-8 pm
To express your interest in attending one or more of Jessica's classes, phone or email Jessica...or just drop in!
(920) 470-6543 or [email protected]
Mindful movement of the body reveals the many stories our body holds as well as allows for new stories to be told. The practice of vinyasa flow yoga helps develop and maintain strength and flexibility in the body. The deep breathing technique used in the practice helps calm the mind, guiding us to focus on the present moment.
Yoga Story offers vinyasa flow, meditation, and community events that help move the body, quiet the mind, and free the spirit! Pause. Practice. Play. Your story starts now!